Wednesday, 07 January 2009
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I've reached my 2nd long time gw :)
Stepped on the scale today and new cw is 166,76 lbs (75,8 kg) lost so far: 70,84 lbs (32,2 kg)
My 2nd goalweigt was 169,4 lbs (77 kg) and now I weigh less than that :) nesxt goalweight is 147,4 lbs (67 kg) and ultimate goalweight is 125,4 lbs (57 kg).Haven't had time to do my work out today, but I have been out walking and I have only eaten 4 finncrisps with low fat cheese. But I hate the thought that I haven't worked out,but atleast I have been out walking :)
-Zhaina-
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I found some good words for precious you:
He Loves to Be with the Ones He Loves
by Max Lucado
Holiday
travel. It isn't easy. Then why do we do it? Why cram the trunks and
endure the airports? You know the answer. We love to be with the ones
we love.
The four-year-old running up the sidewalk into the arms of Grandpa.
The cup of coffee with Mom before the rest of the house awakes.
That
moment when, for a moment, everyone is quiet as we hold hands around
the table and thank God for family and friends and pumpkin pie.
We love to be with the ones we love.
May
I remind you? So does God. He loves to be with the ones he loves. How
else do you explain what he did? Between him and us there was a
distance--a great span. And he couldn't bear it. He couldn't stand it.
So he did something about it.
Before
coming to the earth, "Christ himself was like God in every-thing....
But he gave up his place with God and made himself nothing. He was born
to be a man and became like a servant" (Phil. 2:6--7 NCV).
Why? Why did Jesus travel so far?
I
was asking myself that question when I spotted the squirrels outside my
window. A family of black-tailed squirrels has made its home amid the
roots of the tree north of my office. We've been neighbors for three
years now. They watch me peck the keyboard. I watch them store their
nuts and climb the trunk. We're mutually amused. I could watch them all
day. Sometimes I do.
But I've
never considered becoming one of them. The squirrel world holds no
appeal to me. Who wants to sleep next to a hairy rodent with beady
eyes? (No comments from you wives who feel you already do.) Give up the
Rocky Mountains, bass fishing, weddings, and laughter for a hole in the
ground and a diet of dirty nuts? Count me out.
But
count Jesus in. What a world he left. Our classiest mansion would be a
tree trunk to him. Earth's finest cuisine would be walnuts on heaven's
table. And the idea of becoming a squirrel with claws and tiny teeth
and a furry tail? It's nothing compared to God becoming a one-celled
embryo and entering the womb of Mary.
But
he did. The God of the universe kicked against the wall of a womb, was
born into the poverty of a peasant, and spent his first night in the
feed trough of a cow. "The Word
became flesh and lived among us" (John 1:14 NRSV). The God of the
universe left the glory of heaven and moved into the neighborhood. Our
neighborhood! Who could have imagined he would do such a thing.
Why? He loves to be with the ones he loves.
I just found a song for you........go to YOU
Tube and type in Nicole C. Mullen, then click on A New Touching Song
called "One Touch" Close your eyes and let the words of this song
embrace your heart. Then pass it on to your friends and family.